January 2017 Update:

Hello 2017!

New Year's greetings to everyone! Nearly four weeks after the Gregorian calendar declared the new year, the Chinese lunar calendar rung in 2017 on Saturday, January 28th.  It's officially the Year of the Rooster, and we've got plenty to crow and talk about.

On January 18th, local CBS Channel 2 news broadcast a short ‘HealthWatch’ segment on ear seeds, with our own Lisa Alvarez—filmed right here at Healing Foundations. If you missed the broadcast, you can see the video here.

If yoga is on your radar for 2017, join us for class every Wednesday evening from 6-7pm, with Jennifer Gaspers—our resident yogi. For a more personalized approach, contact Jennifer for information on 1-on-1 yoga or semi-private instruction: 

New year's celebrations are a big deal in China—lasting anywhere from 7 to 23 days. If you’re feeling like you’ve got some celebrating left in you, you have our blessing! Click here for some fun Chinese New Year facts.